Do you girls/ladies have the same problem as me?
Menstrual pains....
I found a remedy which work out quite well for me.
This pain has been with me since my young teenager years. Been on medication every month whenever the "timing" is here. And the pain is too much for me to handle.
Now im 27, so i wanted to stop the medication as, we all knows we cannot rely on too much of medications which is bad for us.
So now~ I finally found the way out.
YES!
After drinking warm french rose tea for about 2 weeks before my menstrual week, i feels so much better. The pain is so so much more tolerate, and i can stop my medic( each pill i take cost $3).
sometimes i take more than 1 pill, as the pain is too much for me to handle.
So, here i am... to share with you girls out there searching for remedy which can help with menstrual pain and non harmful to body( dun want to rely too much on pills)
Below is some of the informations that i found online:
https://healthyfocus.org/8-benefits-of-rose-tea/
WHAT IS ROSE TEA?
Otherwise known as rose bud tea, rose tea is a very healthy not to mention delicious beverage made from either dehydrated or fresh rose petals. The healing powers of rose petals have been known for centuries and today they are used to make therapeutic essential oils as well as being enjoyed as a nutritious tea.
There is plenty of evidence that the rose family of flowers are ancient with rose fossils of around 30 million years of age being found across America. Although its water was originally used in the Middle East, it is now cultivated worldwide.
There is evidence that roses were used in ancient medicine to heal a vast array of sicknesses. These medicinal uses include treating chest and abdominal pains, menstrual bleeding and digestive issues.
Roses were also used to reduce inflammation in various parts of the body and to ease coughing. There is also evidence that oil extracted from roses was used as a mild laxative and to treat emotional symptoms like depression, grief and anxiety.
Rose tea is fragrant, fruity and packed with vitamin C and antioxidants making it the ideal drink when your body needs a boost. Rose tea can benefit your body in any number of ways; it is great for the skin, can help you relax and being free of calories can even contribute towards your weight loss plan.
ROSE TEA BENEFITS
As well as its high vitamin C content, rose tea contains a large amount of polyphenols along with several other antioxidants like quercetin and ellagic acid. Polyphenols are natural antioxidants which are well known for their ability to repair cellular damage and protect the body against serious illnesses including heart disease, bone weakness and cancer.
MENSTRUAL PAIN
Rose tea has traditionally been drunk around the world to alleviate some of the symptoms of menstruation, in particular to ease painful cramping. Until fairly recently, there was no scientific evidence to support these claims but in 2005 a study conducted in Taiwan was able to confirm its effectiveness.
In adolescence, the painful symptoms of menstruation are also linked with significantly poorer academic and sporting performance and the aim of the study was to examine the effects of rose tea on both pain and the knock on psychological effects of menstruation.
The study which was conducted over 6 months on 130 adolescent females concluded that rose tea resulted in less menstrual pain and also less anxiety and distress. Researchers suggested that drinking rose tea was a simple, safe and effective treatment for the symptoms of menstruation.
SKIN, ACNE AND HAIR BENEFITS
Rose petals are packed full of Vitamin C; indeed there are plenty of claims that one cup has the equivalent vitamin C content of 60 oranges. I cannot verify the truth of this claim but it is certain that rose tea is a very rich source of the vitamin and that vitamin C has well understood antioxidant qualities. It is better to get your vitamins from food where possible.Vitamins from food sources typically will be better absorbed and assimilated than via vitamins tablets or capsules.
Given our exposure to environmental free radicals and toxins, our skin needs all the help it can get. You do not need to spend a fortune on expensive cosmetic products when you can receive all the healthful, nutritious properties that your skin needs from a more natural source.
Drinking plenty of this delicious herbal tea can help stave off the signs of aging like wrinkles and sagging. Rose tea also supports the body’s immune system while promoting essential collagen production and we know that collagen is the protein most responsible for the health of your skin and your hair.
Maintaining your skin’s healthy appearance, rose petals contain anti-inflammatory and antibacterial properties that can prove effective in treating skin conditions like acne. There is good reason why many commercial skin care products contain rose petal or rose hip extract and both rose water and rose essential oil have been used effectively to treat a variety of skin complaints.
IMMUNE SYSTEM BOOST
The very high vitamin C content of rose tea makes it a wonderful natural boost for your immunity system. A strong immune system will help you to stay generally healthier and keep those annoying flus and colds at arm’s length so drink up and enjoy.
SORE THROAT
A nice hot cup of rose tea is a great home remedy for sore throats as well as the various annoying symptoms of common colds and flu such as stuffiness or a runny nose. The vitamin C content of the tea helps you to fight infection and ease the soreness you are feeling in your throat. A teaspoon of good quality honey like manuka honey will not only add taste but improve the tea’s healing potential.
IMPROVES DIGESTION
Drinking teas made from rose hip and rose petals are known to improve digestion and keep your digestive system in peak working order. Rose tea can stimulate the body’s production of bile which in turn helps our stomachs to digest food effectively.
Bile also improves the digestion of fats in particular. Rose tea is also thought to nourish the good bacteria or microflora in the intestines. Rose tea also works as a mild laxative and is often used as an effective natural remedy for constipation.
Historically it has also used to treat diarrhea and dysentery but there is no direct research supporting this. The probiotic properties of rose tea could be helpful depending on the cause of the stomach issue.
STRESS AND ANXIETY
As well as its variety of physical health befits, rose tea can be used to calm the mind and elevate your mood. Stress, anxiety and depression are becoming ever more prevalent conditions in today’s modern world.
Those who suffer from these debilitating illnesses are increasingly on the lookout for a natural and safe alternative to the commonly prescribed pharmaceutical medications which are known to come bundled with risks of addiction and nasty side effects.
Depending on their severity, drinking rose tea might not entirely rid you of these complaints but as part of an overall treatment plan, its calming properties can help you to unwind, ease your mind and even help you to get a good night’s sleep.
URINARY TRACT (UTI)
If you are suffering from a painful infection of the urinary tract, drinking rose tea can help you to bring the infection under control and ease your painful symptoms. Rose tea is a natural diuretic which means that it promotes both the quantity and frequency of urination. This coupled with its antioxidant and antibacterial properties make it an effective natural treatment for mild infections of the urinary tract.
Drinking rose tea can also help with the health of your kidney and many proponents claim that it can even help prevent you from getting kidney stones.
WEIGHT LOSS
Before getting your hopes up too high, I should mention that there are no miracle fat busting compounds contained in rose tea. It is however a healthy calorie free alternative to many of the sugar-laden drinks that we tend to consume in excess.
Simply drinking rose or any other healthy teas as a substitute your soda or sweet creamy coffee will help you to control your weight in the long term. Drinking a cup of rose tea between meals will also help relieve your hunger pangs and remember that being caffeine free, it is far healthier than your favorite coffee or black tea.
As part of your overall diet plan, you could do far worse than incorporating rose tea into your diet.
CONSTIPATION
Rose tea has been traditionally used for a very long time to treat constipation. It has gentle laxative properties and is a good natural choice for those battling with constipation.
IT’S CAFFEINE-FREE!
Since Rose Tea has no caffeine it’s safe to drink at any time of the day. If you have steady doses of coffee and black tea during the day switching to non-caffeinated tea like Rose tea at night is a good idea.
POTENTIAL ANTI-MUTAGEN AND ANTI-CANCER AGENT
Anti-mutagenic compounds block mutagens. Mutagens increase mutations in genetic material. Some mutations can cause cancer–so blocking them can be beneficial.
A 2013 study examined petals from different Rose cultivars for anti-mutagenic properties. The found that “passion” cultivar had the most anti-mutagenic properties due to its high anthocyanin content.
The study also found that the anthocyanin content of the raw rose petal and rose petal tearemained stable. Meaning that heating via boiling water had no effect on the beneficial effects. So this is a case where we can clearly say the tea truly has a benefit. (2)
POTENTIAL ANTI-INFLAMMATORY FOR ARTHRITIS
A 2015 study examined the anti-inflammatory and anti-arthritic properties of Rose Centifolia extract. The study used a liquid extract and tested inflammation on rats. The anti-inflammatory effect of Rose water was equivalent to the prescription NSAID Indomethacin(Indocin and Tivorbex).
The researchers concluded that Rosa Centifolia had potential as an anti-arthritic and anti-inflammatory.
POTENTIAL TO TREAT SCALP SEBORRHEIC DERMATITIS
A 2014 Study compared a natural shampoo made with Rose petal extract and EGCG’s to ketoconazole and zinc-pyrithione shampoos. There were all tested for the treatment ofScalp Seborrheic Dermatitis.
The Rose petal extract shampoo was found to be equivalent to both of the medicated treatments. A home made equivalent might be Rose tea and Green tea shampoo (for EGCGs).
HOW TO MAKE ROSE TEA
So now that you know how much goodness this tea has to offer, why wait? Making a delicious cup of rose tea is quick and very easy. Before you go any further however, it is important that you only use rose petals that have not been treated with pesticides.
Organic is definitely worth it as conventional Roses are often treated with pesticides that can be difficult to remove. Since you are dealing with a dried product it is not like produce which you can wash—so definitely make sure you get Organic Rose tea.
粉红玫瑰花茶
玫瑰花茶的味道清香，能缓和情绪，更重要是其养颜美容功效，常饮可去除黑斑，令皮肤嫩白。一杯分量约需8朵干花，而制花茶时得先将其捣碎，让其更易出味，美白效果也更佳。这玫瑰花茶仅以热水浸泡，未有加添红茶成分，此举除防止玫瑰的清香味道被盖过，也避免了饮用红茶后会出现失眠。
注意事项：孕妇应避免服用玫瑰花茶
玫瑰花性温，对于女性可解郁调经，减缓经期不适感，也可作为改善内分泌失调，养颜美容之用。长期饮用玫瑰花茶，可缓和女性月经来潮前的乳房胀痛，胸闷不舒服，并调节排经量；还能消除手脚冰冷，疲劳，低血压等症状，并改善不孕症，达到健胸，平衡内分泌，排毒，改善体质的功效。 此外，也可淡化斑点，增加毛孔稳定度，减少出油与皮脂腺阻塞现象，使皮肤光泽有弹性。
🚫由于玫瑰花有活血化瘀之效，所以怀孕的妇女不宜食用。
So basically in short, Rose Tea is:
A captivating beauty herbal tea (High refreshing fragrance), Slows aging process, Helps to balance menstrual period irregularity, Hormones secretion to blood circulation.
高雅香气，清爽，新一代养颜美容茶，抗老化，调经，
经痛，调内分泌，活血。
Serving Suggestion: Add 5-8 pieces into teapot, soak 3-5 mins, Ready to serve.
泡法: 加入5-8 朵及热水浸泡在茶壶
3-5分钟即可。
OR
取5颗玫瑰花, 放入茶壶加入300ml热水，焖泡3分钟即可。可自行添加蜂蜜或冰糖风味更佳。
玫瑰花可配搭苹果花，茉莉花，绿茶或红茶等。此外，玫瑰花也可添加少许的酸梅或柠檬片，别有风味。
ROSE TEA SIDE EFFECTS
Rose tea is considered to be a safe drink and no adverse side effects have been reported. Despite its safety,
some experts warn that you should limit the amount you drink to a maximum of 5 cups per day because consuming too much vitamin C can have certain adverse effects—like diarrhea. Drinking too much rose tea could potentially cause dizziness, nausea, vomiting, diarrhea or headaches.
You can PM me/ contact me.
++ HP: +65 9655 2723/ 010 8831020
I do supply ROSE TEA and other teas.
My rose supplies are from: Origin原产地：Iran伊朗
Available in Singapore/ Malaysia.
Affordable/ Reasonable Prices
+++ Nicely packed with convenient packing.
Stocks replenish every 2-3 weeks as i dun keep large quantity as, the freshness of the teas is not there anymore.
Come come....Order now <3
